Consider nicotine replacement therapy (NRT), prescription drugs, quitting cold turkey, or hypnosis or other alternative therapies
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"The association we saw was most significant in the 45-59 age group, suggesting that quitting at that stage of life may have a benefit for cognitive health," Wing said
Level of cigarette consumption The next section of analysis in this article focuses on the level of consumption, distinguishing between smokers consuming on average 20 cigarettes or more per day (hereafter referred to as heavy smokers) and daily smokers with a lower level of consumption (hereafter referred to as light smokers)