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In terms of policy and taxation more needs to be done to educate young people that vaping is not harmless as well as regulating access to all vapes, regulating the way they are marketed and helping all smokers and vapers that have fallen into the nicotine trap to find freedom

WHO Report on the Global Tobacco Epidemic 2021: Addressing New and Emerging Products

For straw biting specifically, replacement strategies for redirecting oral stimulation are often more effective than suppression

Dont forget to make a pit stop at the restrooms if needed

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It makes it harder to fall asleep, causes more middle-of-the-night wake-ups, and cuts into your deep sleep, the stage your brain and body rely on most for mental reset and recovery