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Journal of Minimally Invasive Gynecology , 24(7), 1221-1229

Researchers believe this reduction may partly contribute to slower healing, collagen loss, inflammation, tissue degeneration, and visible signs of aging

Gastrointestinal side effects like nausea, vomiting, and diarrhea can cause fluid loss, which temporarily elevates creatinine and makes kidney function look worse than it is

Prohibited foods include grains, most dairy products, starchy vegetables, and processed foods[131]

Foods rich in vitamin B12 include mushrooms, nutritional yeast and animal products such as meat, dairy, butter and eggs