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Nicotine Replacement Therapies (NRTs) - Options such as patches, gum, and lozenges provide controlled doses of nicotine to reduce withdrawal symptoms without exposing you to the harmful chemicals found in cigarettes

Observational studies show tobacco users have higher rates of non-alcoholic fatty liver disease compared to non-users, even after adjusting for other risk factors

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Make the following goals to quit and never resume chewing or dipping: Pick a date and taper use as the date nears

The Advantages of the Reset Laser Method for Quitting Smoking The Reset Laser method has several advantages compared to other smoking cessation methods