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While more research is needed to determine the long-term effects of e-cigarette use, there is more than sufficient evidence to show that young people and non-tobacco users should not start using them

Loffredo L, Carnevale R, Battaglia S, et al

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Physical Sensations From a Nicotine Buzz Nicotine triggers distinct physical responses throughout your body within seconds of absorption

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Suck on a tablet as soon as the urge to smoke arises in order to reduce cigarette consumption as much as possible and remain smoke-free for as long as possible