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Pictorial cigarette warnings can also serve as effective sources of information for youth with smoking parents

Products like patches and gum can help with nicotine cravings and withdrawal

"The FDA does not approve these products as tobacco cessation interventions or nicotine replacement medications, so I would not recommend them," says Kecia Christensen, APRN-NP, Nebraska Medicine certified tobacco treatment specialist

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Many of these are things that cannot be changed, such as: However, there are several other risk factors that are under your control

Exclusive chewing tobacco was more common in people who were married, but less common in those who were never married compared to non-smokeless tobacco use