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For examples of successful state and local efforts to prohibit the sale of flavored tobacco products, see our flavors fact sheet

If you dont smoke cigarettes, you have to deal with withdrawal symptoms, which include trouble sleeping, feeling irritable or on edge, having trouble thinking and concentrating, feeling restless and jumpy, feeling down or sad, and feeling hungry

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Quitting is tough, but with support and a plan, youll get thereand your blood sugar will thank you

One can expect that the symptoms of withdrawal when one stops smoking will peak within the first 3 days

For example, smoking can damage the airways and alveoli (small air sacs) thereby causing lung damage, according to a fact sheet on the health effects of cigarette smoking from the CDC