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You can try salt-water rinses, lozenges, or gentle throat sprays at home

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In other words, while some people can quit this way, at least 95% of people cant. First, reflect on the absurdity of redefining cold turkey to exclude all cold turkey quitters supported by family , friends , their doctor , nicotine addiction experts , a cold turkey quit smoking booklet , an app , a website , or a support group

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Blanches eyes flutter, and the valise shifts in her hand, almost too heavy for her taut, bony frame to carry