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Drinking 64 ounces of water per day (eight 8-ounce cups) may help thin mucus in your lungs, making it easier to get rid of mucus when you cough

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All airlines prohibit vaping on board, and some airports may have designated smoking areas where vaping is not allowed

Nasal Airflow-Inducing Maneuver is a simple, inexpensive technique that has been shown to optimize odor perception and successfully improve smell in up to 50% of patients who routinely practice it after laryngectomy, said Toby Steele, associate professor of rhinology, sinus and skull base surgery and coauthor of the study