During these earliest hours, the symptoms of nicotine withdrawal will start with cravings for a cigarette, followed by anxiety, and you will begin to get irritation and anger, and a decrease in mental function causing attention problems and difficulty in completing some tasks
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Quitting smoking cigarettesor another nicotine-containing productinterrupts this cycle, but because your body is dependent on having the drug in your system, it also causes your body to go through withdrawal
Sometime within five years of giving up smoking a pack of cigarettes a day , the death rate from cancer is slashed by 50 percent