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While some smokers choose to smoke outdoors or in designated smoking areas, others prefer to smoke indoors, for better convenience, whether in their own homes or in public places where smoking is permitted
It helps to think in terms of your old smoking level rather than chasing a number: Light smokers (under 10 a day) tend to vape around 60 to 100 puffs a day Moderate smokers (10 to 20 a day) tend to take around 100 to 200 puffs Heavier smokers may vape 200 to 300 puffs a day in the early weeks If you find youre vaping far more than you used to smoke, thats usually a sign your nicotine strength is too low stepping up means you reach satisfaction faster and vape less overall
There are many ways to avoid contact with secondhand smoke, including: Dont allow smoking in or close to your home
While not everyone who uses chewing tobacco will develop cancer, the risks are far from negligible
But the new study found this may take as long as 31 to 40 years
