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I received an interesting question from a reader whose husband has been a heavy smoker for many years

"Our prior research indicates that it is very difficult for dependent tobacco users to quit, with many e-cigarette users converting to cigarette smoking

To quit smoking, it is very important to find the right purpose and make an accurate plan according to your lifestyle

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Environmental controls: Use allergen-proof mattress/pillow covers, vacuum with HEPA filter, control indoor humidity (3050%), avoid tobacco smoke, and consider air purifiers for bedroom