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By quitting smoking, you'll enhance your ability to reach and maintain this important stage of sleep, leading to better memory consolidation and mood regulation
She noted that a pack-a-day smoker will confront the graphic photos more than 7,000 times a year
One puff, and suddenly moving forward feels possible again, even if its just one step
There are, of course, many upsides
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Smokers have higher rates of complications during and after surgery than do nonsmokers
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