tips to stop dipping tobacco Quit Smoking: Your Path to a Healthier Life What Is the Most Effective
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![M/35/6'2” [230lbs>215lbs=15lbs] I am 65 days sober. I quit smoking cigarettes after 15 years and I'm training for a 1/2 marathon. Let's goooooooooo! : r/progresspics](https://i.redd.it/81ao0m9ghff81.jpg)

