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It is difficult to know when the meal is over: most smokers end their meals with a cigarette

In our study, 40% of the HTP users smoked cigarettes concurrently

Nicotine replacement therapy usage can come with a host of possible side effects including: Mouth and throat irritation Hiccups Nausea Indigestion & heartburn Dizziness Headache Gas & bloating Abnormal heart rhythms Nicotine addiction Overuse of nicotine replacement therapy may result in: Severe nausea and vomiting Weakness and fatigue Cold sweats Blurry vision Confusion Seizure Like KickIt Crave-Less chewing gum, Jones nicotine mints are only available in one flavor

It's also bad for your teeth and gums

The CDC notes that while most smokers express a desire to quit, only a small fraction manage to stop successfully

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