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In your soul, you are forever one of the people who leave the table after eating to go and have a conversation outside, even if you physically stay put these days

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During the most stressful time of my life they were there walking me through it

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It was mesmerizing to see what Mother Nature has done over millions of years, and [Howe Caverns] has made it so accessible for us. Judy spends as much time as she can in the natural world: Shes a familiar face in her local running, biking, and pickleball communities and has participated in more than 50 races, often alongside her three grown children

We don't have 30-year longitudinal data the way we do with cigarettes