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A 2014 study found that it is rich in antioxidants, which help combat free radicals caused by pollution, UV exposure, and environmental stress

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For example, cilantro isn't just a herb for tacos

12 13 Glutathione may keep your immune system strong so it can better fight off infection, says Vishwanath Venketaraman, Ph.D., a professor of microbiology and immunology at the Western University of Health Sciences