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Tam Win Hong's clinical advice The most harmful interpretation of post-cessation weight gain is: "Maybe I am not meant to quit." A more accurate interpretation is: your body is leaving nicotine, and it needs to relearn how to handle appetite, stress, and oral craving

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Beyond the savings on cigarettes, quitting also reduces long term medical expenses on smoking-related illnesses

As a motivating message, the sooner individuals quit smoking, the greater the health benefits in extending years of life.

Thats why the Northside Dental team is here to provide you with everything you need to know to make informed decisions about your oral health

Its why some vape products claim to be safer and why some countries suggest vape products as nicotine replacements or step-down products