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A: Focus on understanding nicotine content, tar levels, and ingredient transparencybut remember, no cigarette is safe

It has been known since the 1970s that, as celebrated tobacco control researcher Michael Russell once described, people smoke for the nicotine but die from the tar. People who use nicotine self-titrate, meaning that they will use a product until they reach the level of blood-nicotine that they are happy with

Nicotine cessation is often compared to the difficulty of quitting heroin or cocaine due to the powerful effects on the brain and the significant psychological and physical withdrawal symptoms experienced when trying to quit

Hartmann-Boyce J, McRobbie H, Bullen C, Begh R, Stead LF, Hajek P

Nicotine can cause side effects such as headache, nausea, upset stomach, and dizziness

Premium Retail Brands Du Maurier Players Pall Mall These are more commonly found in traditional retail stores