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Apply it to the coils after adding it to your pump sprayer

Pros: Zero nicotine, zero tobacco, natural ingredients, cooling sensation Cons: No nicotine delivery, taste is distinctly different from tobacco, limited availability in some regions Best for: People who have already overcome nicotine dependence but still crave the physical ritual of having something in their lip How to Choose the Right Chewing Tobacco Alternative in 2026 Selecting the best chewing tobacco alternative depends on your nicotine needs, preferred format, and ultimate goal

He said: I quit smoking nine years ago, almost 10 years ago

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You can see more on this story on Inside Out South East on BBC One at 19:30 BST on Friday 31 March, and later on the BBC iPlayer