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Then the chemical addiction is done, but the psychological need remains." Here, Michaelson lays out some helpful ways to push through the urge to light up and finally reach your goal of becoming an ex-smoker

Four! Back at your flat, your cat will be yowling for those tins, but you try not to think about him

Inside company documents was a story of tobacco executives who understood that cigarettes killed smokers yet expended vast amounts of time and money to keep that information from the public

He was a genuinely skilled con man and lawyer while also being sleazy in the most entertaining way possible

Later, I had a chance to spend two hours with Paul at Brian Epstein's office

Hes stoic but vulnerable, honorable but strategic, and loved but lonely