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Smoking can cause lung cancer and dental problems, and in some studies among children, it showed a lowering of IQ for those exposed to too much smoke

The key points about vaping can be easily summarised

In the United Kingdom today, almost as many people vape as smoke tobacco: around one-in-ten adults

You sit down, crush it, grind it, roll it, and youre going to be thinking about that

The best choices for beginners include: Canadian Lights for a mild, smooth hit Playfares Lights for a light and airy flavour Rolled Gold Lights for a balanced taste Nexus Lights for mild yet flavourful puffs BB Lights for an ultra-light experience Choosing any of these brands will help ease you into smoking without the harshness of stronger varieties

Duty-free tobacco allowances were cut from 200 cigarettes to 50, or 50 grams of cigars or roll your own tobacco