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It causes gum decay , tooth decay and tooth loss Increased risk of heart disease Increased risk of stroke Increased risk of pre term delivery and still birth in pregnancy Taking into consideration the long list of side effects, people should be determined not to indulge in this bad habit and those already chewing tobacco should quit it

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Plus, they can be surprisingly strong

According to resources like the American Cancer Society, these symptoms are your brain and body reacting to the absence of nicotineand theyre a normal part of recovery.Common tobacco cravings may also crop up during moments of boredom, stress, or after meals

Kezian have been fighting this menace and have been trying to create awareness against smokeless tobacco and its effects

Here is the short answer: Although the specific health effects from a single occasional cigar arent so clear, there is no safe form of tobacco, and the only safe level of cigar smoking is none at all