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How to minimize nausea while on a GLP-1 weight-loss medication Just because nausea is a common side effect to those taking a GLP-1 doesnt mean you have to live with it

Regular physical activity, particularly aerobic and resistance training, and fiber-rich diet with healthy fats and lean proteins boost GLP-1 secretion by increasing L-cell sensitivity to nutrients and improving gut motility, enhance satiety, and reduce glycemic excursions

These drugs arent designed for people trying to lose vanity weight

The bodys glycogen storage capacity is limited and rapidly exhausted, and nutrients such as lipids are consumed as energy substitutes for glucose, which under non-fasting conditions, is employed as the major fuel source

As a whole b12 serves as co-factor for many reactions in the body including proper functioning of the nervous system, metabolism, neurotransmitter production, DNA repair, cell membrane production, and more