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However, like all medical procedures, there is a small risk of side effects

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Overdosing is a risk

A food-first approach is always preferable, but if your intake remains consistently low, discuss with your GP or a registered dietitian who can assess your individual needs

Many services provide access to dietitians, diabetes specialist nurses, or weight management practitioners who offer practical guidance on nutrition, physical activity, and behavioural strategies

What about quality and safety - embedded in a licensed product