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In addition to telling your friends and family that youre trying to quit, talk to your healthcare provider about a tobacco cessation program or look into online services
He or she can also give you support to stay smoke free
Increased risk of heart disease, emphysema, and chronic bronchitis Chronic bad breath/halitosis Stained teeth Increased risk of tooth loss Due to lack of inhalation, nicotine is absorbed through tissues of the mouth causing frequent dry mouth problems
Or, you may try nicotine gum therapy to assist in kicking the habit
According to the American Dental Association, Cosmetic mouthwashes can temporarily mask bad breath and provide a pleasing flavor, but do not have an effect on bacteria or volatile sulfur compounds (VSCs). (7) The ethanoyl (alcohol) contained in mouthwash has also been reported to be associated with an increased oral cancer risk in some cases