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The British Heart Foundation notes that cigarette chemicals cause arteries to become sticky, allowing fat and cholesterol to build up and narrowing blood vessels

To address the questions surrounding e-cigarette use after conventional smoking cessation, the researchers designed a nationwide, population-based study to evaluate lung cancer risk and the related mortality associated with changing from conventional cigarettes to e-cigarette use

There is evidence it is true

They come in various flavors and nicotine levels, catering to diverse preferences