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you have to get it from food or a supplement

L-theanine is an isomer of the amino acids L-glutamate and L-glutamine

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[DOI] [PubMed] [Google Scholar] 51.Imperato-McGinley J, Sanchez RS, Spencer JR, Yee B, Vaughan ED

GHK Cu is a synthetic coppertripeptide complex composed of glycyl L histidyl L lysine (GHK) chelated with copper(II), used in research to study tissue remodeling, extracellular matrix regulation, and copper dependent signaling in vitro and in animal models

Ferroptosis and its potential determinant role in myocardial susceptibility to ischemia/reperfusion injury in diabetes