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This new evidence reveals the extent of smoking related cancer risk in Australia, capturing the health effects of smoking for Australians born in the early part of the 20th century. Some smokers are at the point where they are smoking a few cigarettes a day and dont realise the cancer risks they are running

Remember, knowledge is power

Serious side effects are relatively common and can include: (19) depression insomnia irritability anxiety restlessness decreased heart rate increased appetite aggression hostility suicidal thoughts and actions Most of these conventional therapies do recommend that users take part in counseling or therapy to help with quitting smoking

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Weakening the Bodys Defenses Smoking weakens the immune system, making it harder to fend off infectionsa dangerous prospect for those with liver disease, who are already more vulnerable

Colder weather and fewer sunlight hours increase alcohol consumption and alcoholic cirrhosis worldwide