Its been a long, slow burn indeed
Many countries offer free, confidential quitlines where you can speak to a coach
9 Recent data on current vaping and smoking in the Australian population shows a marked increase in vaping rates, as well as dual use, particularly in those aged under 35 years
Along with nicotine, the aerosol from heated e-liquids can also contain harmful chemicals like formaldehyde (cancer-causing chemical), benzene (cancer-causing chemical), diacetyl from flavoring (linked to lung disease), and heavy metals (such as nickel, tin, and lead)
Long-term solutions: Designate outdoor smoking areas, or in severe cases, consider carpet replacement
In Germany, you will not last long with this lifestyle