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Today the dangers of tobacco are indisputable, but the crop has the potential to save lives as a food source

Disruptions or imbalances in this microbiomereferred to as respiratory dysbiosishave been linked to a range of chronic respiratory conditions, including asthma, COPD, and recurrent respiratory infections [39,40,41]

This can help reduce the severity of withdrawal symptoms and make it easier to quit smoking

But over time, your energy level and mood can drop, causing you to crave another cigarette

Vital Signs: Adult Smoking Focusing on People with Mental Illness February 2013 1 in 3 More than 1 in 3 adults (36%) with a mental illness smoke cigarettes, compared with about 1 in 5 adults (21%) with no mental illness

Rapuri PB, Gallagher JC, Balhorn KE, Ryschon KL