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Other particularly stubborn pockets of fat that can be harder to resolve with exercise alone include love handles, stomach fat, bingo wings (fat under the arms), knee fat pads (fat knees), and back fat (bra fat)

There is an extremely strict regulation on foods during Passover

Eat them raw in salads, add to smoothies, or lightly steam them to retain nutrients better

If youre unsure where to start on your weight loss journey, request an appointment with one of our experienced physicians to develop a custom-tailored weight loss strategy

Duration: 8-12 weeks total for most surgical recoveries