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With millions of smokers worldwide looking for healthier alternatives, it's important to note that Public Health England has concluded that e-cigarettes are approximately 95% less harmful than smoking traditional cigarettes, making vaping a healthier alternative for smoking cessation

Apart from the cost, the smell on your clothes and in your home or car, and the toll it can take on your appearance, there are some very real and serious health effects of smoking, which include: Heart disease, heart attack, and stroke Lung diseases, such as chronic bronchitis and chronic obstructive pulmonary disease Cancers of the lung, bladder, colon, pancreas, bladder, kidney, and mouth Gum disease and tooth loss Crohns disease Eye damage Osteoporosis Fertility problems In fact, smoking can harm pretty much every organ or organ system in the body

REFILLABLE: Vape ENVOD Works With All E-Liquids Easy to Refill and Safe Against Leaks

The study appears in BJU International

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Infections and delayed healing times are just two of the many reasons why you should avoid smoking after a spinal operation