In particular, they have lower levels of magnesium, iron, carotene, copper, vitamin C, riboflavin, folate and fibre, but higher levels of sodium and chloride that may lead to dietary deficiencies
Their effects on sperm are both well-documented and serious: Reduced sperm count: Smokers consistently show 15 to 25 percent lower sperm concentrations compared to non-smokers Impaired sperm motility: The ability of sperm to move progressively toward an egg is significantly reduced in men who smoke Abnormal sperm morphology: The proportion of normally shaped sperm is lower in tobacco users, reducing the chance of successful fertilisation Elevated sperm DNA fragmentation: This is perhaps the most critical effect
"Smoking may progress the development of my disease
6 Common oral cancers attributed to smokeless tobacco are squamous cell carcinoma and verrucous carcinoma
It can wreak havoc in your engine as well, damaging and destroying pistons, cylinder walls, connecting rods, and more
Lord GA, Lim CK, Warnakulasuriya S, Peters TJ