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It is natural to fill a craving with something else, and quitting smoking will cause your metabolism to run a bit slower
If you quit, you will improve the overall quality of life for you and your family. Quitting smoking is far easier than fighting cancer or struggling to take a breath because of a bad heart or damaged lungs, and the benefits are huge
[40] Usage was more common among males (15.0%) than females (2.2%) and among Whites (11.9%) than Blacks (3.3%) or Hispanics (5.1%)
For people quitting smoking, its the same thing
For someone who was addicted to nicotine, there is no such thing as occasional smoking
The right one for you depends on your smoking habits and preferences
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