Other side effects of smoking cigarettes include: Fertility problems Increased risk of miscarriage Early menopause Menstrual problems Complete loss of sense of smell and taste Yellow teeth, tooth decay and bad breath Stomach ulcers Grey appearance Early wrinkles Back pain increased susceptibility to infection What Does Smoking Do to Your Body
From proven medications and counseling to smoke-free home rules and supportive policies, help is within reach
Psychosocial support involves cognitive-behavior therapy (CBT) strategies to target identifying smoking cues, breaking the link between smoking and these cues, and learning alternative coping mechanisms
The Helpline is here for Oklahomans who are trying to quit using smokeless tobacco or those who want to support their loved ones through the quitting process. Smokeless tobacco is even more habit forming than cigarettes because it contains up to four times as much addictive nicotine than found in cigarettes
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Get support: Reach out to friends and family for support