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Just be sure to empty and clean it according to the manufacturer's instructions to prevent bacteria growth - which can cause other health concerns

Recent research has shown that people who use both cigarettes and vapes over long periods of time have a four-fold increase in their risk of lung cancer

Avoid alcohol and drugs, as they sponsor reckless behaviour and stimulate a craving for smoking

No nicotene

N95 masks are made from multiple layers of synthetic materials that create a barrier between the wearer's respiratory system and the surrounding air

Unlike gum and lozenges, patches don't cause jaw pain, hiccups, or mouth irritation