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Based upon these startling results, the authors recommend that all psychiatric patients be questioned regarding their caffeine intake, and suggested that caffeinism should be viewed as a primary contributing cause of anxietyrelated emotional illness.67 Another facet of this important issue has to do with adverse reactions and long-term damage that may be caused by caffeine s interaction with commonly prescribed psychiatric drugs
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You can also consider incorporating electrolyte-rich beverages or supplements into your diet to help maintain a healthy fluid and electrolyte balance
