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(28) A study published in the Journal of Alternative and Complementary Medicine found that practicing Tai chi significantly increases blood serotonin levels and significantly reduces nicotine dependence, depression and anger

Resources for Schools CCHD Health Education offers a variety of evidence-based use-prevention programming for classrooms including CATCH My Breath According to the CDC: a robust referral program is a best practice for schools seeking alternative-to-suspensions for students with tobacco & nicotine violations Resources for Parents How to talk to your children about tobacco & nicotine Conversation starters Resources to give your teens for their own research: Resources for Businesses -Smoke-Free Policy For More Information about E-Cigarettes E-Cigarette Use Among Youth (Centers for Disease Control and Prevention) E-Cigarettes (Vapes) (Centers for Disease Control and Prevention) Quit Vaping (U.S

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It can negatively affect energy levels, mood, skin, immunity, and other functions

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