111,112 Taking a water-soluble CoQ10 (160 mg) plus other nutrients (B vitamins, vitamin E [36 mg], choline [100 mg], melatonin [1 mg], ginkgo phytosome [80 mg], and milk protein hydrolysate [150 mg]) appeared to protect against hearing damage and tinnitus in a pilot trial that included 26 cancer patients being treated with cisplatin (Platinol), a chemotherapy agent known to have ototoxicity
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Can Dietary Supplements Help Tinnitus
Follow-up labs usually confirm resolution within a few months, though patients with recurring symptoms may eventually switch to methylcobalamin for its additional cellular benefits
Changes to the treatment plan are made based on these checks to help patients get the best results
Sleep and Stress Management Lack of sleep and chronic stress can sabotage your efforts by increasing cravings and lowering metabolism