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Effects of Smoking on Your Body and Health Short-Term Effects of Smoking The short-term effects of tobacco include: Bad breath Momentary stimulation followed by state of withdrawal and reduced brain activity Fatigue and dizziness Dulling the senses of taste and smell Coughing Shortness of breath Increased blood pressure Increased heart rate Decreased blood flow Nausea Headaches Long-Term Effects of Smoking There have been a lot of studies of smokers health and scientists have discovered a wide range of diseases and harmful long-term effects of tobacco on our bodies

he has always been consumed by the ever-present tomorrow

Nicotine replacement therapies

Do Bees Have Lungs, Or Does The Smoke Suffocate Them

Im a Workplace Health Champion at Ingleton Wood and I saw that Essex Wellbeing Service offered a support service to quit tobacco and move to vaping, so I got in touch with the team to find out more

HOW CAN I QUIT