Smoking doesnt only cause damage to your lungs
The absence of smoke, the availability of fruit-flavored products, and the sleek technological design helped create an image that appeared less threatening than conventional cigarettes
Quitting smoking will: Improve your health and life expectancy , adding up to 10 years to your life Lower your risk for developing illness and disease including cancer, cardiovascular diseases, and chronic obstructive pulmonary disease (COPD) If you are pregnant , it will benefit both the mother and babys health, and lower the risk for fetal abnormalities Save money Help you feel and look younger
Hu SS, Homa DM, Wang T, et al
Aside from the obvious fact that it should be entirely free of nicotine, what should you look for
Since coffee contains only a minimum number of calories, it wont necessarily break your fast