it also helps reduce muscle soreness post-exercise, potentially enhancing recovery
doi: 10.3389/fnut.2025.1566498 Received 24 January 2025 Accepted 28 March 2025 Published 25 April 2025 Volume 12 - 2025 Edited by Iolanda Cioffi, University of Milan, Italy Reviewed by Valentina Ponzo, University of Turin, Italy Emily Fritz, Consultant, South Barrington, IL, United States Alissa Smethers, Temple University, United States Updates Copyright 2025 Johnson, Milstead, Thomas, McGlasson, Green, Kreider and Jones
Prioritizing protein, micronutrient-dense vegetables, and healthy fats over processed foods becomes critical
These formulas absorb quickly, feel weightless, and can help improve everything from hydration levels to sebum production When used consistently, they can help calm irritation, smooth texture, and bring some long-overdue balance to oily, reactive skin
With that said, for athletes, theres a significant dehydration risk due to how GLP-1 drugs work
In anesthesia, one of the first risks to manage in patients is that of aspiration