This hormone helps your body manage blood sugar and hunger
This is right when most people are still in the "nothing visible yet" phase, and they conclude it "doesn't work." Give it the full 8 to 12 weeks before deciding
You could also be experiencing a vitamin B12 deficiency, depression, or long COVID
This mechanistic pathway requires the activity of iron-dependent enzymes such as lipoxygenases, ferroptosis suppressor protein 1, glutathione peroxidase 4, dihydroorotate dehydrogenase, and lysosomal iron release from ferritin stores
If B12 blood levels and MMA are both high, a functional B12 deficiency could be preventing B12 being useful at cell/tissue level
The Plant Paradox Diet is a lectin-free diet that eliminates beans, legumes, whole grains, certain vegetables, and dairy