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Nicotine cravings might not feel completely satisfied initially - this is normal and temporary as your body adjusts to the different nicotine delivery method

- The number of female smoking related deaths in the EU rose from 10,000 in 1955, to 113,000 in 1995

Sears CG, Walker KL, Hart JL, Lee AS, Siu A, Smith C

"A person smoking 10 cigarettes per day who quits smoking on the 1st of January 2025 could prevent the loss of a full day of life by the 8th of January, a week of life by the 20th of February, and a month by the 5th of August

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"Mortality from Smoking in Developed Countries 19502000: indirect estimates from national vital statistics" (PDF)