If youre used to smoking with a tea or coffee, hold your cup in a different hand If youre used to smoking on the phone, try sugarless gum instead Change your routine before bed go to bed early, have a bath or read a book Discover the world, escape the city and walk in green areas When quitting smoking on vacation , it makes things easier if you have an alternative tobacco product to use just in case
The marketing messages have made all of this very confusing, and Im not sure how much Ive done to help
It's a perfect choice for those who enjoy the Camel essence but prefer a gentler smoke
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Not because good options dont exist they do, more than ever but because best gets thrown around without any context for who its actually best for
