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Many ex-smokers notice that even months after stopping, there can still be: Lingering mucus A productive cough Ongoing throat clearing A feeling that the chest is still clearing out This can be frustrating

This is the core question for most smokers in 2026: Does switching to cheaper cigarettes actually make a difference

By Product In 2023, about 10 percent of high school students used electronic cigarettes in the past month, compared to 2 percent who used cigarettes

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Classes cover the following topics: Identifying triggers Benefits of quitting Self and Stress Management Relaxation techniques Overcoming cravings and slips Relapse prevention Weight management/physical activity Sign-up for Classes Contact your Parkland primary care provider to be referred to the classes

Among e-cigarette users (vapers), male vapers and users of pod-type devices, such as JUUL and disposables, were more inclined to view e-cigarettes as less harmful