reviewed the evidence as to whether any of the available forms of B12 are superior, and concluded that all forms can be converted to the active methyl- and adenosyl-B12 forms, and that there was not sufficient evidence to suggest that any form was superior in terms of bioavailability, biochemical effects or clinical efficacy
However, because B12 is stored in our livers, it might take a while for these deficiencies to show (Glass, 1959)
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There are though some patients who want to use higher doses and more frequent injections than recommended in NICE guidelines
Typically, injections may be given weekly or monthly initially, then less frequently once levels stabilize
Certificate of Analysis (COA): Available here