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Avocados are more than just Instagram-worthy toast toppings
No sugar-coating
They are produced through a non-enzymatic glycation process called the Maillard reaction, which uses the carbonyl groups of reducing sugars and the free amino groups of proteins as substrates (Figure 2) (81)
Choline Helps metabolize fat Deficiency of Choline can lead to Cirrhosis and fatty degeneration of the liver and hardening of the arteries (arterioscelerosis) It is being used today for ailments such as: gallbladder trouble, diabetes, Muscular Dystrophy, Glaucoma, senility, and memory problems
Taking progesterone while taking estrogen is key because it reduces this thickening and brings the uterine cancer risk back to baseline
For those with chronic issues, it may take one to two weeksor occasionally longerto observe significant improvements
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