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Whether youre thinking about quitting cigarettes or are just trying to better understand your current health, knowing how cigarette smoking can impact the body can provide valuable insight

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2 Some of these symptoms include nicotine cravings, headaches, nausea, anxiety, frustration, the inability to concentrate and tiredness

Moreover, a study among United States physicians concluded that 40% of professionals do not have any information about nicotine pouches, and 22% of physicians advised patients to use nicotine pouches as an alternative to smoking but did not mention knowing about any risks or any other future harms that could affect the oral mucosa [21, 22]

Its very gradual

Stanton Glantz from the University of California has meta-analysed these studies and found that smokers who vape are 30% less likely to quit smoking than smokers who dont